Pole and Shape classes are a pole fitness class based around learning spins, tricks and floor work which form a choreographed routine.
New starters usually join a group which have a beginners routine and they would then progress to a more intermediate routine after several weeks.
Pole & Shape Timetable
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DAY |
TIME |
CLASS |
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MONDAY |
11.00 AM - 6.00 PM |
Private Lessons |
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6.00 PM - 7.00 PM |
Beginners |
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7.00 PM - 8.00 PM |
Advanced |
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8.00 PM - 9.00 PM |
Beginners |
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TUESDAY |
7.00 PM - 8.00 PM |
Intermediate |
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8.00 PM - 9.00 PM |
Beginners |
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WEDNESDAY |
9.00 AM - 5.00 PM |
Private Lessons |
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7.00 PM - 8.00 PM |
Advanced |
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8.00 PM - 9.00 PM |
Intermediate |
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THURSDAY |
11.00 AM - 6.00 PM |
Private Lessons |
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6.00 PM - 7.00 PM |
Beginners |
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7.00 PM - 8.00 PM |
Advanced |
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8.00 PM - 9.00 PM |
Beginners |
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SATURDAY |
11.00 AM - 12.00 PM |
All Levels |
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12.00 PM - 3.00 PM |
Private Lessons |
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SUNDAY |
10.00 AM - 2.00 PM |
Private Lessons |
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Group Class |
£10 |
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Block Booking (6 Classes) |
£50 |
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Pole Membership |
£65 a month |
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One to One |
£25 |
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Class reserved for two people |
£40 |
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Class reserved for three people |
£45 |
Pole Parties are available to book on Tuesday and Friday Evenings, and Saturdays. Group bookings can be made for 4-6 people. This can be for fitness
or if you want to try a new way of celebrating your birthday or hen party!
Contact Us with your preferred time and we will do our best to accommodate you.
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