POLE & SHAPE CLASSES   Pole and Shape classes are a pole fitness class based around learning spins, tricks and floor work which form a choreographed routine. New starters usually join a group which have a beginners routine and they would then progress to a more intermediate routine after several weeks.   POLE & SHAPE TIMETABLE   DAY TIME CLASS   TUESDAY 5.00 PM PRIVATE LESSONS 6.00 PM INTERMEDIATE 7.00 PM BEGINNERS 8.00 PM INTERMEDIATE   WEDNESDAY 5.00 PM PRIVATE LESSONS 6.00 PM BEGINNERS 7.00 PM INTERMEDIATE 8.00 PM BEGINNERS   FRIDAY 5.00 PM PRIVATE LESSONS 6.00 PM BEGINNERS 7.00 PM INTERMEDIATE   PRICE LIST   GROUPS GROUP CLASS: £10 BLOCK BOOKING (6 CLASSES): £50 PRIVATE LESSONS ONE TO ONE: £25 CLASS RESERVED FOR TWO PEOPLE: £40 (£20 each)   GROUP BOOKINGS AND POLE PARTIES Group bookings can be made for 4-6 people. This can be for fitness or if you want to try a new way of celebrating your birthday or hen party! Contact Us with your prefered time and we will do our best to accommodate you.
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